I do not believe that medication alone is the answer.

Supporting your mental health takes intention, effort, and the right combination of tools. For many individuals, medication combined with therapy or coaching can be a powerful part of the healing process.

There is often stigma surrounding mental health medications, and I am passionate about helping break that stigma. My goal is to create a safe, supportive space where you can explore treatment options without shame and feel confident in the choices you make for your well being.

I often describe medication as a tool, much like a good pair of running shoes. The shoes do not run the marathon for you, but they can make the journey more manageable. In the same way, medication does not solve everything, but it can help ease emotional and mental distress so you can fully engage in the work of healing and growth.

I have extensive training in psychiatric medications and stay current with ongoing research and new FDA approved treatments. Medications I may recommend include antidepressants, mood stabilizers, anxiolytics, stimulants, and other evidence based options tailored to your individual needs.